The Best Things to Buy at Walmart in 2023

For a great nutrient-dense pasta, the Jovial brand spaghetti is made from organic brown rice flour. When consuming carbs it’s best to eat complex carbohydrates. Simple carbs spike your blood sugar and have no nutrition.

The Siete brand churro strips are a sweet snack that’s grain free. They’re made with cassava flour and cooked in avocado oil. Most chips are cooked in canola and other inflammatory oils. They are sweetened with coconut sugar, agave, pumpkin powder, cinnamon, and vanilla powder.

For extra virgin olive oil, trace the origin to ensure you’re getting the real deal. The California brand is 100% California-made. Conversely, the California Olive Ranch brand originates from four different countries. With multiple origins, you lose traceability and don’t know exactly what you’re getting.

Walmart even carries grass-fed beef which is cheaper than the grass-fed beef at Aldi. Walmart’s beef is also 80% lean and 20% fat, compared to Aldi’s which is 85% lean and 15% fat. You want more fat when it comes to beef. It’ll make it juicier. The price is so close to regular beef you may as well go for the grass-fed.

You can find great prices for pasture-raised eggs, and organic cheese made from grass-fed cow’s milk. Walmart even offers clean personal care products like deodorants free of toxic chemicals. Avoiding toxins in food and personal care doesn’t have to break the bank when you know where to shop.

The best things to buy at Walmart

For more budget shopping advice, discover the healthiest items on the McDonald's menu or the best things to buy at Dollar Tree this February.

To see more videos, check out the FlavCity with Bobby Parrish YouTube channel.