How Canning Chicken Made Me Unstoppable in the Kitchen

You and I both know it’s not the flour, the beans, or the greens that are blowing up your grocery budget—it’s the meat. 


Maybe you’re gardening, bulk shopping, or cutting back on extras. But meat is expensive, unpredictable, and unless you’ve got five deep freezers, there’s only so much you can stock up. When I finally found a way to get ahead of meat prices for the long-term, everything shifted. 


Now I pressure-can chicken, which is the only protein solution that saves me time, money, and my sanity. Follow along with me to learn how canning chicken made me unstoppable in the kitchen!

1. A pantry that works for you

Grocery stores are ramping up for summer cookouts and holidays, which means markdowns and clearance deals when the meat doesn’t move fast enough.


This is when I grab chicken at rock-bottom prices and pressure-can it, so I’m not paying premium prices come fall. 

If you’re ready to stop scrambling, start saving, and make meals that actually work for you, let’s get to it.

Home-canned chicken

2. Pressure canning isn’t outdated—freezers are

If the words pressure canner have you picturing dusty jars and Great Aunt Pearl muttering about pickles from 1974, I get it. But you’ve been led astray. 


What’s outdated is pretending a freezer is a forever solution when it’s just a ticking power outage. A pressure canner is the only appliance in your kitchen that turns raw, expiring meat into fully cooked, shelf-stable protein, without electricity or ongoing maintenance. 

Pressure canner: the hero appliance

3. The Deals Are There—You Just Need a Way to Use Them

While everyone else is fumbling with loyalty points, worrying about recalls, or renewing memberships they barely use, I’m pressure canning chicken I bought on sale. I’ve got dinner ready before they’ve even defrosted theirs.

Save time and money on meals

4. One-pan chicken spaghetti in under 10 minutes

Let’s talk meals. First up: the easiest chicken spaghetti you’ve ever made.

Start with a cast iron pan, a generous pat of butter, and garlic. 

Sauté garlic in butter

Toss in chopped onion and bell pepper. Give everything a light flour dusting and go wild with Italian seasoning. 

Add veggies, flour and seasoning

Pour off the golden broth from your home-canned chicken—rich and ready. 

Add chicken broth

Add shredded parmesan, cheddar, a splash of milk, a dash of pepper, and a spoonful of salsa.

Add cheese, milk, pepper and salsa

Now toss in two pints of canned chicken. You’re not even 10 minutes in, and dinner is done. Divide and conquer—freeze some for later, label it, and boom: dinner in the bank.

Add chicken, pour over pasta and serve

5. Weeknight chicken alfredo lasagna

Grate a couple of carrots, open your jar of chicken—don’t you dare pour off that juice, that’s flavor. 

Grate carrots

Add in frozen spinach, homemade or store-bought cream of mushroom soup, and Alfredo sauce. I’m layering in the nutrients without using 10 pans to get here.

Add more nutritious ingredients

Mix it all together. 

Mix

Layer with lasagna noodles and cheese. 

Layer your lasagna components

This is the kind of weeknight lasagna I wouldn’t have dreamed of making before I started canning. Now it’s just Tuesday. No defrosting. No panic. Just pantry magic.

Chicken alfredo lasagna

6. Nacho pie: the appetizer that wins

Nacho pie is my go-to appetizer. Line a cast iron skillet with salsa and toss in tortilla chips. 

Layer salsa and tortilla chips

Crush them slightly with a fork, remove from the heat and layer in your canned chicken and cheese. 

Crush, add chicken and cheese

Pop it in the oven for 10–15 minutes and you’ve got melty, messy, deliciousness that took mere minutes. It’s everything you want without juggling six little bowls of toppings. Chicken’s already hot, salsa’s already there, and the chips are soaking up the flavor.

Nacho pie

For a bonus recipe, taco chicken soup, see the video at 11:20.

7. Yes, you can (literally!)

Hi, I’m Cassandra from BecomingAFarmGirl.com. I help folks cook with what’s in season, on sale, and—better yet—already on your shelf. 


I’ve created The Canned Chicken Kitchen, a digital cookbook with 50 recipes made in my real kitchen with real ingredients.

The Canned Chicken Kitchen

I’m also planning a live Zoom class this summer that’s small, hands-on, and beginner-friendly.

8. How easy is it to can chicken?

Let me break it down. First, I cut up some chicken breasts (bone-in or boneless—whatever’s on sale). 

Cut up raw chicken

Then I drop them into clean jars, no added broth, salt, or spices. The chicken makes its own broth while it processes.

Add to jars

Next, I pop on the lids, place the jars in the canner and process for 90 minutes. 

Place in canner to process

Now just let them cool. Your house will smell like homemade chicken noodle soup, and your pantry will be full of possibilities.

Aromatic, home-canned chicken

Hear about how I ensure that my canned chicken remains safe and healthy at minute 8:30 of the video.

9. Not starting from scratch—starting from ready

Canning isn’t just about prepping. It’s about using what you’ve preserved. You’re not starting from scratch every night and that changes everything.


So if you're ready to stop letting the food system call the shots and start building a pantry that works for you, you’re in the right place. For more ways to make your kitchen work for you, check out 6 easy preserving methods to keep your home-grown food fresh

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